R66T Academy x Cricfit: Strength & Conditioning Course
If you’re a cricketer who wants to bowl faster, hit the ball harder, and play pain-free cricket, the new R66T Academy x Cricfit Strength & Conditioning Course is your next step. This is the same high-quality, cricket-specific S&C knowledge that has powered professional players for years and it's now available to you, no sports science degree required.
Why we created this Cricket Strength & Conditioning Course
Too many cricketers train hard, but not smart. They lift weights without understanding how it transfers to bowling pace, or stretch without knowing whether it will actually improve batting power. We wanted to change that.
Partnering with the R66T Academy, we’ve built a course that strips away the guesswork and gives you:
- The scientific principles behind cricket performance
- The key movement patterns every player must master
- Position-specific insights for bowlers and batters
- Real-world tools you can use immediately in your training
This is about clarity, efficiency, and results so you stop wasting time and start building a body that performs.
What’s inside this S&C Course for Cricket
The course is delivered through the R66T Academy’s brand-new online community platform, meaning you can learn from anywhere at your own pace.
The Foundations of Cricket S&C
Understand the big picture and the finer details:
- What strength really means in cricket
- The role of speed and power
- How to train like a modern-day cricketer
Key Movement Patterns for Cricket
Build a movement base that carries across every skill:
- Squat, hinge, and lunge patterns
- Upper body and core development
- Cricket-specific exercises that directly improve match performance
Position-Specific Insights
Take what’s relevant to your role and apply it:
- The science behind bowling fast
- How to reduce the risk of stress fractures
- Power hitting biomechanics for batters
- Needs analyses so you know exactly where to focus
Training Smarter, Not Just Harder
- Structuring sessions across a season
- Managing workload and injury risk
- Warm-up systems used by the pros
Why this Course works
We’ve designed it so any cricketer, from aspiring pros to weekend warriors, can follow along without getting lost in jargon. Every lesson blends theory with application, so you understand not just what to do, but why it works.
- Train like the pros: The same principles elite players use, made simple and accessible.
- Reduce injury risk: Proven methods to protect your body through a long season.
- Boost performance: Build speed, power, and durability for your role.
- Tailored, not generic: Everything reflects the real-life needs of cricketers.
- Perfect for players & coaches: Whether you’re training yourself or guiding others.
Learn From the Source
Every module is built and delivered by experienced S&C coaches who’ve worked directly with cricketers at all levels. The knowledge you’re learning here isn’t theory pulled from a textbook, it’s the same tested and refined approach that’s helped players add pace, power, and longevity to their careers.
How to Get Started
You don’t need to be a member of the R66T Academy to sign up, just join the course directly through the link below, log in, and start learning.
If you’re ready to stop guessing, start training smarter, and build a body that delivers your skills at the highest level possible, this is your blueprint.
👉 Join the R66T Academy x Cricfit S&C Course Today
