CRICKET SPECIFIC
STRENGTH & CONDITIONING
Download our cricket fitness training app today to bowl faster, hit the ball further and play pain free cricket.
Download our cricket fitness training app today to bowl faster, hit the ball further and play pain free cricket.
Cricfit puts cricket specific fitness training from a professional S&C coach at your fingertips.
Whatever your age, facilities or training history, we have created an S&C programme suited to your needs. Be the fittest player on the pitch and take your game to the next level!
Cricket clubs, academies or schools can receive a huge discount on membership prices. Become the fittest club in the league and provide the most holistic coaching experience possible for your players!
Choose from over 40 programme options and select the one that best suits your game.
Buy your programme and wait for the confirmation email to create your login details.
Login to your account, watch the welcome video and find your programme in the Cricfit app calendar.
Stay accountable and track your progress over time. Message your coach 24/7 if you need any help and encourage your teammates in the group chat!
Playing pain free cricket should be accessible and affordable for all. Activate discounts by paying for 3, 6 or 12 month cricket fitness programmes upfront!
A great taster for beginners as an introduction to S&C.
3 months is long enough to see real progress. In just 12 weeks you will be moving better and be a stronger athlete.
A full pre-season programme will leave you more powerful than ever!
If you are serious about improving, an annual plan is the one for you.
We strive to not only leave clients fitter and playing pain free cricket, but also better educated about good training principles and a positive relationship with exercise.
The app is highly accessible, with regular updates and contact with Sam. The videos with demonstrations are massively helpful.
Sam's knowledge around cricket specific S&C is exceptional. His ability to make sessions fun, engaging and relevant to all abilities and ages is phenomenal.
Sam has a professional approach and attitude to each session but also in a relaxed way that never felt overbearing.
The key to bowling quicker and hitting the ball further is increasing your Rate of Force Development.
Click meA braced front leg is always talked about by coaches, but why is it so important?
Click meA short guide to help you play pain free cricket with some advice that you can apply straight away.
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