Cricket specific fitness app
A solution for every cricketer to improve their game. Are you ready to bowl faster, hit the ball further and play pain free cricket?
A solution for every cricketer to improve their game. Are you ready to bowl faster, hit the ball further and play pain free cricket?
With over 20 custom built S&C programmes that are years in the making, we’ve got an option for every cricketer. And if not, we can build you one from scratch!
Gym based S&C programme subscription for adult batters
Bodyweight S&C programme subscription for junior batters
12 week gym based S&C programme for batters
Gym based S&C programme subscription for adult bowlers
Bodyweight S&C programme subscription for junior bowlers
12 week gym based S&C programme for fast bowlers
Gym based S&C programme subscription for adult keepers
Bodyweight S&C programme subscription for junior keepers
12 week gym based S&C programme for keepers
Bodyweight S&C programme subscription for junior bowlers
Bodyweight S&C programme subscription for junior batters
Bodyweight S&C programme subscription for junior keepers
4 week bodyweight S&C programme for female cricketers
12 week bodyweight S&C programme for female cricketers
12 week gym based S&C programme for female cricketers
24 week gym based S&C programme for an adults season
12 week gym based S&C programme for an adults pre-season
12 week gym based S&C programme for an adults off-season
Nutrition support service for cricketers
12 week bodyweight S&C programme for cricketers
12 week gym based S&C programme for a fielder
Bodyweight S&C programme subscription for cricketers
Gym based S&C programme subscription for cricketers
4 week bodyweight S&C programme for cricketers
Need a programme based around your own schedule, injury history and preferences? We’ve got you and can build one from scratch for you.
Find out more
Choose from our range of cricket fitness programme options and select the one that best suits your game.
Purchase your programme and follow the easy process to set up your account & download the app
Say Hi to your coach as they set up your programme and get training within 24 hours
I’ve been following the Specialist Batter programme for 5 weeks and it has been great. Seeing a lot of improvement in my fitness, mobility and strength. Sam...
I can’t believe the difference a few months can make. This is the first time I have tried a cricket specific program, and the balance is just right. I play...
Very enjoyable and learnt a lot! Highly recommend
Stay accountable and track your progress over time. Message your coach 24/7 if you need any help and encourage your teammates in the group chat!
This article breaks down what cricketers can learn from baseball biomechanics, and what the latest cricket-specific research tells us about developing true ball-striking power.
Learn MoreWhat strength and conditioning actually is, and the two main reasons every cricketer should take it seriously.
Learn MoreThe science, the myths, and what actually works
Learn More
