Online coaching isn't for everyone. That's why we also offer individual & group coaching face to face. This can be done in person or online via a video call.

A personal touch

Face to face coaching allows for our coach to personalise every session around you. These sessions have 3 goals; fun, learning and physical development.

Individual sessions
from £20.83
/ hour

These can be online or in-person at Structure gym in Sheffield.

4 sessions = £149.99
8 sessions = £199.99
12 sessions = £249.99
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Most Popular
/ hour

These can be online or in-person at Structure gym or The White House Clinic in Sheffield.

Minimum 3 players per group
Maximum 6 per players per group
5 session block minimum
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Attention to detail

With Sam coaching in person, he will spot things you need to improve on that you didn't even know existed. If you want to maximise your progress, coaching sessions on top of the programme will be of great benefit to you.

Data driven approach

Over the course of your sessions, Sam will track performance measures relevant to you. This will give you usable data that shows improvement and can guide your goals moving forward.