Mobility Basics

General | Bodyweight | All Ages | All positions

Instant access to:

  • 3 x 10 minute and 3 x 5 minute sessions a week
  • 45 minutes a week to move and feel better
  • 12 different mobility sessions in total
  • 4 week prorgramme
  • Instructional exercise tutorial videos for every exercise
  • Group chat with like-minded Cricfit athletes like you
  • Track your progress over time
  • Direct contact to our coaching team for additional support

Want to move better? Give this programme a try! You can do it anywhere and need just 30-60 minutes a week. Will this make you a better cricket player on its own? Probably not, but it’s a great option for someone who just wants some help to improve their mobility.

This plan is currently not available

It is designed to run from two weeks after the season finishes right up until the end of the following season. Please don't start this halfway through pre-season or the season!

Most Popular
One Time Fee
/ one time
/ month

Sign Up Today
Back to all plans

How it works

Find the right programme for you

Choose from 11 cricket fitness programme options and select the one that best suits your game.

Purchase your programme

Buy your programme and wait for the confirmation email to create your login details.

Create your account and download the Cricfit app

Login to your account, watch the welcome video and find your programme in the Cricfit app calendar.

Articles & Advice

November 2, 2023
The Evolution of Fitness in Cricket

In the realm of sports, the last quarter-century has witnessed a remarkable transformation in cricket, driven predominantly by the intensified emphasis on fitness

Learn More
November 4, 2023
Athletic Fielding’s guide to Strong vs Soft Hands: Cricket catching advice

Athletic Fielding dives into the dynamic world of cricket fielding to decode the age-old debate around soft vs strong hands.

Learn More
October 31, 2023
Movement Over Muscles: 10 Essential Exercise Categories for Cricketers

The journey of a cricketer to physical excellence transcends mere muscle growth. Here are 10 essential exercise categories that every cricketer should master.

Learn More