Mobility Basics
General | Bodyweight | All Ages | All positions
Want to move better? Give this programme a try! You can do it anywhere and need just 30-60 minutes a week. Will this make you a better cricket player on its own? Probably not, but it’s a great option for someone who just wants some help to improve their mobility.
This plan is currently not available
It is designed to run from two weeks after the season finishes right up until the end of the following season. Please don't start this halfway through pre-season or the season!
Choose from 11 cricket fitness programme options and select the one that best suits your game.
Buy your programme and wait for the confirmation email to create your login details.
Login to your account, watch the welcome video and find your programme in the Cricfit app calendar.
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