Mobility Basics

General | Bodyweight | All Ages | All positions

Instant access to:

  • 3 x 10 minute and 3 x 5 minute sessions a week
  • 45 minutes a week to move and feel better
  • 12 different mobility sessions in total
  • 4 week prorgramme
  • Instructional exercise tutorial videos for every exercise
  • Group chat with like-minded Cricfit athletes like you
  • Track your progress over time
  • Direct contact to our coaching team for additional support

Want to move better? Give this programme a try! You can do it anywhere and need just 30-60 minutes a week. Will this make you a better cricket player on its own? Probably not, but it’s a great option for someone who just wants some help to improve their mobility.

This plan is currently not available

It is designed to run from two weeks after the season finishes right up until the end of the following season. Please don't start this halfway through pre-season or the season!

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How it works

Find the right programme for you

Choose from 11 cricket fitness programme options and select the one that best suits your game.

Purchase your programme

Buy your programme and wait for the confirmation email to create your login details.

Create your account and download the Cricfit app

Login to your account, watch the welcome video and find your programme in the Cricfit app calendar.

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