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To play pain free cricket without having to step foot in a gym, this is the programme for you. You will need between 2-4 hours a week and just need a chair, bat, wall and towel for some of the exercises. For maximum benefit, you should start this programme 6 months before your season begins.
Choose from 11 cricket fitness programme options and select the one that best suits your game.
Buy your programme and wait for the confirmation email to create your login details.
Login to your account, watch the welcome video and find your programme in the Cricfit app calendar.
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