This programme is designed to develop a more robust and explosive keeper. You can complete this home with just a chair, bat, wall and towel required. It will only take 1-2 hours a week with sessions that are perfect for completing after school. For maximum benefit, you should start this programme 6 months before your season begins.
Choose from 11 cricket fitness programme options and select the one that best suits your game.
Buy your programme and wait for the confirmation email to create your login details.
Login to your account, watch the welcome video and find your programme in the Cricfit app calendar.
A free e-book from the WK Coach and Cricfit breaking down how you can be a fit wicket-keeper
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