Nutrition Plan
Work with our Performance Nutritionist, Maya, to get you on top of your game. With personalised meal plans and expert support, this nutrition plan will give you the support you need to achieve your cricketing goals
Work with our Performance Nutritionist, Maya, to get you on top of your game. With personalised meal plans and expert support, this nutrition plan will give you the support you need to achieve your cricketing goals
Loved it,taking my standards up,well done Cricfit team and keep grinding
I began training with Sam seven months ago to enhance my overall fitness, particularly for cricket. From our first session, Sam made me feel at ease and motivated...
This programme has helped me tremendously as I’ve added about ~15kms to my bowling speed (115 to 128) in only 5-6 months and I would definitely recommend...
Choose from 11 cricket fitness programme options and select the one that best suits your game.
Buy your programme and wait for the confirmation email to create your login details.
Login to your account, watch the welcome video and find your programme in the Cricfit app calendar.
A state-of-the-art app to take your game to the next level
Every exercise has a comprehensive coaching video from one of our S&C coaches. These videos give you a demonstration of each exercise alongside coaching cues, where you should be feeling the exercise and things to avoid whilst doing the exercise.
Stay on track with your training and see how your fitness is improving. Assess, don't guess, right? With features tracking sets, reps, load and more, you will be able to visibly see your development over time as you progress.
Communicate with like minded players in a group chat. It’s easier to make progress when you have extrinsic motivation and a group chat provides just that. You will be able to see when other Cricfit members in your group have completed a work out and communicate with them.
Unlimited messaging to the Cricfit team to answer any questions you may have. We are always on hand to give you advice or perhaps feedback on a video of you completing an exercise. We will check in monthly with you but there is nothing to stop you asking questions in the meantime.
The complicated bits all taken care of, all you need to do is follow the plan. Periodisation is a complex subject and takes years of applied experience to understand and implement effectively. In our opinion, this is the key reason you invest in a S&C coach as it allows long term progress to be made.
With an ever growing number of options, we have a solution whatever your age, position, facilities or training experience. These aren’t one size fits all programmes, these are options for every kind of cricketer we have encountered.
We understand buying a programme online can be scary. So we have answered some of the questions already for you.
As used by hundreds of cricketers, from all over the world, the Cricfit app features everything you could want in a fitness app with one key twist...everything is tailored to developing the cricketers game.
Why we sweat, how excessive sweat loss can lead to dehydration and how dehydration can impact our game
Learn MoreAn in depth guide to carbohydrates for cricket players with actional intake recommendations around your games
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