Nutrition Plan
Work with our Performance Nutritionist, Maya, to get you on top of your game. With personalised meal plans and expert support, this nutrition plan will give you the support you need to achieve your cricketing goals
Work with our Performance Nutritionist, Maya, to get you on top of your game. With personalised meal plans and expert support, this nutrition plan will give you the support you need to achieve your cricketing goals
I’ve been following the Specialist Batter programme for 5 weeks and it has been great. Seeing a lot of improvement in my fitness, mobility and strength. Sam...
I can’t believe the difference a few months can make. This is the first time I have tried a cricket specific program, and the balance is just right. I play...
Very enjoyable and learnt a lot! Highly recommend
Choose from our range of cricket fitness programme options and select the one that best suits your game.
Purchase your programme and follow the easy process to set up your account & download the app
Say Hi to your coach as they set up your programme and get training within 24 hours
A state-of-the-art app to take your game to the next level
Every exercise has a comprehensive coaching video from one of our S&C coaches. These videos give you a demonstration of each exercise alongside coaching cues, where you should be feeling the exercise and things to avoid whilst doing the exercise.
Stay on track with your training and see how your fitness is improving. Assess, don't guess, right? With features tracking sets, reps, load and more, you will be able to visibly see your development over time as you progress.
Communicate with like minded players in a group chat. It’s easier to make progress when you have extrinsic motivation and a group chat provides just that. You will be able to see when other Cricfit members in your group have completed a work out and communicate with them.
Unlimited messaging to the Cricfit team to answer any questions you may have. We are always on hand to give you advice or perhaps feedback on a video of you completing an exercise. We will check in monthly with you but there is nothing to stop you asking questions in the meantime.
The complicated bits all taken care of, all you need to do is follow the plan. Periodisation is a complex subject and takes years of applied experience to understand and implement effectively. In our opinion, this is the key reason you invest in a S&C coach as it allows long term progress to be made.
With an ever growing number of options, we have a solution whatever your age, position, facilities or training experience. These aren’t one size fits all programmes, these are options for every kind of cricketer we have encountered.
We understand buying a programme online can be scary. So we have answered some of the questions already for you.
As used by hundreds of cricketers, from all over the world, the Cricfit app features everything you could want in a fitness app with one key twist...everything is tailored to developing the cricketers game.
An in depth guide to carbohydrates for cricket players with actional intake recommendations around your games
Learn MoreWhy we sweat, how excessive sweat loss can lead to dehydration and how dehydration can impact our game
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