Nutrition Plan

600+ exercise tutorial videos

Every exercise has a comprehensive coaching video from one of our S&C coaches. These videos give you a demonstration of each exercise alongside coaching cues, where you should be feeling the exercise and things to avoid whilst doing the exercise.

Progress tracking tools

Stay on track with your training and see how your fitness is improving. Assess, don't guess, right? With features tracking sets, reps, load and more, you will be able to visibly see your development over time as you progress.

Group chat with other players

Communicate with like minded players in a group chat. It’s easier to make progress when you have extrinsic motivation and a group chat provides just that. You will be able to see when other Cricfit members in your group have completed a work out and communicate with them.

Direct S&C coach support

Unlimited messaging to the Cricfit  team to answer any questions you may have. We are always on hand to give you advice or perhaps feedback on a video of you completing an exercise. We will check in monthly with you but there is nothing to stop you asking questions in the meantime.

Periodised S&C programme

The complicated bits all taken care of, all you need to do is follow the plan. Periodisation is a complex subject and takes years of applied experience to understand and implement effectively. In our opinion, this is the key reason you invest in a S&C coach as it allows long term progress to be made.

A programme option for everyone

With an ever growing number of options, we have a solution whatever your age, position, facilities or training experience. These aren’t one size fits all programmes, these are options for every kind of cricketer we have encountered.