December 8, 2025

Stuart Barnes Fast Bowling Masterclass

Stuart Barnes is one of the most respected voices in the Fast Bowling world and recently, Sam (Cricfit Founder), sat down with him to record a 2 part masterclass with him on all things Fast Bowling. They discuss the run up, back foot contact, stress fractures, braced front legs, lateral flexion and much more. Watch below.

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Sam Hunt

Director

Sam started Cricfit in March 2020 just as lockdown began with the simple goal of educating Cricketers about the physical side of the game. Sam became a Certified Strength & Conditioning Specialist (NSCA CSCS) in June 2021 & ECB Core Coach with a Sport & Exercise Science undergraduate & Sport Business Management Masters degree behind him. Having played Cricket to a high level during his youth and still to a premier league club standard, Cricfit is the combination of his two main passions in life, Cricket & fitness.