Do Fast Bowlers Need to be Strong?
There is a myth that getting strong, will make you big and bulky meaning you won't be as quick a bowler. Now, if you train to be a bodybuilder this could be the case. But at Cricfit, we are training for cricket so there is no danger of that. Strap in and watch this video where we explain why as a fast bowler, strength should be your friend instead of your enemy.