Keeping Fitness Programmes

Pricing built for long term progress

The longer the programme, the more benefit you will get from it so the pricing structure reflects that. If you are determined to improve your game committing to an annual periodised S&C programme is the way for you to go.

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Position specific

Whilst the basics will be true for all positions, to maximise your potential you must be completing sessions specific to the demands of your position.

Track your progress

Stay accountable & track your progress over time. Your coach will keep an eye on everything you do, offering encouragement & motivation.

Professional periodised programme

Random workouts get random results. With these programmes, everything is done for a reason and each element compliments the last.

Over 300 instructional videos

Each exercise has a 1-3 minute video where our professional S&C coach, Sam, takes you through all the coaching points of the exercise so that you get it spot on.

Need a fully bespoke programme?

For a programme based around your own schedule, injury history and preferences, get in touch!

Also includes:
- Initial discovery process
- Weekly check-ins via message
- Monthly video calls to re-assess & track progress
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£99.99 - Monthly subscription

Get in touch

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Frequently asked questions

We understand buying a programme online can be scary. So we have answered some of the questions already for you.

Can you do these programmes at home?

In the description for each programme, it states whether it is home or gym based.

How much time do the sessions take?

No session should take longer than one hour. Some sessions such as mobility sessions can be done in less than 5 minutes. It depends on the session but as a rough guide they will take 40 minutes from start to finish.

Is the app on the app store and google play store?

Yes! You can just search for Cricfit and download it to your phone. You need to purchase a programme before you can login to the app.

Do you offer refunds?

Within the first month, if you are not satisfied then you can message our team and request a refund. We are confident you will love it but if you don't want to continue then we aren't interested in keeping your money if it's not helping you become a better cricketer.

What if I get injured and can't carry on?

If you get injured, message us and we can get you seen with a physiotherapist at our partners, The White House Clinic. Options following this will depend on the injury so contact us if this occurs.

Keeping Fitness Programmes

Specialist Keeper

Junior Keeper

Explosive Keeper