We spoke to Dr Sibi Walter, whose doctoral research at the University of Canterbury focused on shoulder injuries in cricket fast bowlers.
Understand what terms like BFC (Back Foot Contact) and FFC (Front Foot Contact) really mean, and how understanding these concepts can help you bowl faster.
5 key physical qualities that fast bowlers need to train to bowl quicker
What are they, why fast bowlers suffer from them and how to reduce the risk.
A braced front leg is always talked about by coaches, but why is it so important?
A video explaining why strength training won't make you bowl slower!
