This article breaks down what cricketers can learn from baseball biomechanics, and what the latest cricket-specific research tells us about developing true ball-striking power.
The science, the myths, and what actually works
How we improved this Derbyshire CCC Academy batter's fitness by an average of 18% in just a few months
How much better would your game be if you could clear the ropes on demand?
Taking lessons from the best, the Universe Jos vs ABD
5 physical qualities that batters need to train to increase bat speed
3 tips to hit the ball further so you can consistently clear the ropes and hit more sixes!
